Magnesium Tekort Test: Your Complete Guide to Deficiency
Feeling moeg? (Tired?) Experiencing persistent muscle cramps or stuipe? (twitching?) A magnesium deficiency could be the culprit. Magnesium is crucial for countless bodily functions, from muscle health to blood sugar regulation. This guide explains how to determine if you have a magnesium tekort (shortage) and what steps to take next. Understanding Magnesium Deficiency: More Than Just Tiredness Magnesium plays a vital role in over 300 biochemical reactions in your body....